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Date:
March 19, 2018
Time:
5:45 PM - 6:30 PM
Address:
Huntsville, TX 77340
Contact:
936-291-5471
Pilates Slide
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Pilates for Everyone

Monday, March 19, 2018

Pilates student teachers from the SHSU Department of Dance will teach a weekly class from 5:45 PM to 6:30 PM starting Monday, February 19 through April 30th in the Community Room at the Huntsville Public Library. The Library is partnering with the SHSU Center for Community Engagement for this program. Pilates classes build strength, flexibility, and lean muscle tone with an emphasis on lengthening the body and aligning the spine. Benefits include production of long, lean, strong overall muscle tone that doesn't create bulk, overall slimming, greatly improved flexibility and increased mobility, even in just a short space of time. Please bring your own towel or mat. Consult your doctor before starting any new exercise program. Liability waivers are required to participate and are available from the instructor. For more information contact Mary Kokot, Adult Services Coordinator, at 936-291-5471. Class size is limited. Class will not meet March 12th. Class is currently full.